Salads have somehow become the poster child for meals you feel you should eat because they’re healthy, but never really want to eat. For the longest time, that’s what I believed too. My perception of salads was limited to a lot of bland greens or the usual Caesar salads tossed on a plate. They seemed uninspired and unappetizing, something to endure rather than enjoy.
Then, I ventured into the world of online recipes and my view of salads changed completely. I discovered an array of vibrant, flavorful, and inventive salads that made eating fruits and veggies something to look forward to. From colorful combinations of fresh produce to exciting dressings and creative ingredient pairings, salads transformed into meals I eagerly anticipated. They became not just a healthy choice, but a delightful part of my dining experience.
As summer arrives, embracing this season of warmth and sunshine with healthy, fresh, and hydrating salads feels perfect. These salads will keep you refreshed and energized, not bogged down or lethargic, so you can make the most of the beautiful weather.
To help you kick off your own Hot Girl Summer, here are some of my favorite salad recipes that I’ll be making all summer long. These recipes make the most of summer’s bounty, using the freshest produce available. They are also quick and easy to prepare, which means you can spend more time outside enjoying the sun rather than getting stuck in the kitchen.
One - Bell Pepper & Feta Chickpea Salad
Source - Eating Well
Two - Beet Salad with Goat Cheese and Balsamic
Source - Love & Lemons
Three - Spinach Strawberry Salad with Balsamic Poppy Seed Dressing
Source - Well Plated by Erin
Four - Chopped Broccoli and Chickpea Salad
Source - DownShiftology
Five - Raw Summer Salad
Source - What's Gaby Cooking
Six - Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese
Source - Ambitious Kitchen
Seven - Watermelon Basil Salad
Source - Christie at Home
Eight - Spicy Mango Salad
Source - Ministry of Curry
Nine - Summer Farro Salad
Source - Two Peas and Their Pod
Ten - Summer Crunch Salad
Source - Dishing Up The Dirt
These salads not only highlight the best of summer produce but also come together quickly, allowing you to maximize your time outdoors. Whether you’re hosting a backyard barbecue, heading to a picnic, or simply enjoying a meal on your patio, these salads will keep you cool, refreshed, and ready to enjoy all the joys of summer.
Which one are you going to try first?
Love,
Rae
Image Credits - All images are owned by the respective owners stated in the Source. Cover picture by Nadin.
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